Lamb rack is a cut of lamb cut perpendicularly to the spine. Rack of Lamb is so elegant and it is perfect for entertaining. Rack of lamb is usually roasted, grilled or BBQ.
Lamb rack is a very good source of selenium and a good source of zinc. Also, Lamb rack is a significant source of omega-3 fats, a nutrient whose adequacy in the diet is associated with decreased risk of inflammation and possibly with reduced risk of heart disease.
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