One of the most popular prawn type! Our tiger prawns are FRESH not frozen, meaty and firm. Great for stir frying or grilling.

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Description

A farm prawn is an aquaculture business designed to raise and produce freshwater prawns or shrimp for human consumption. Freshwater prawn farming shares many characteristics with, and many of the same problems as, marine shrimp farming. A farm prawn may be stocked into concrete, ponds, cages, and natural waters. Farm prawn usually can be cooked with curry powder. There are a few options of sizes as below:

1kg Small (50-59pcs)

1kg Medium (34-49pcs)

1kg Large (20-33pcs)

Health Benefits

Prawns are a rich source of selenium, one of the most effective antioxidants at maintaining healthy cells. They also contain high levels of zinc, which is important to develop a healthy immune system. Eating prawns helps build strong bones because they contain phosphorous, copper and magnesium.

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*All images are for illustration purposes only. Actual specifications, weight and prices of the product are subjected to changes.

Description

Sea Prawns are subjected to daily availability. If it is not available, it'll be replaced by Farm Prawn. 

1kg Small (>50pcs)

1kg Medium (34-49pcs)

1kg Large (22-33pcs)

Sea prawns are bouncy and crunchy. It’s has a strong flavor of the meat. The level of sweetness and savories differs distinctly across breeds and places of catch/ farming methods. The sea prawns also have a mildly sweet taste. Sea prawn is usually cooked with garlic, white wine, olive oil and lemon as the sea prawns are delicious plain, so simple is best!

Health Benefits

Prawns are a rich source of selenium, one of the most effective antioxidants at maintaining healthy cells. They also contain high levels of zinc, which is important to develop a healthy immune system. Eating prawns helps build strong bones because they contain phosphorous, copper and magnesium.

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*All images are for illustration purposes only. Actual specifications, weight and prices of the product are subjected to changes.

Description

Spanish mackerel, locally known as Batang in Singapore, has a rich, pronounced flavor. Its flesh is flaky and moist, firmed and white after cooked, making it a great choice for soups.  

Health Benefits

Mackerel is high in omega-3 fatty acids and is an excellent source of selenium, niacin, and vitamins B6 and B12.

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*All images are for illustration purposes only. Actual specifications, weight and prices of the product are subjected to changes.

Description

Spanish mackerel, locally known as Batang in Singapore, has a rich, pronounced flavor. Its flesh is flaky and moist, firmed and white after cooked, making it a great choice for soups.  

Health Benefits

Mackerel is high in omega-3 fatty acids and is an excellent source of selenium, niacin, and vitamins B6 and B12.

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*All images are for illustration purposes only. Actual specifications, weight and prices of the product are subjected to changes.

Description

RedSnapper is a lean, moist fish with a firm texture and a distinctive sweet, nutty flavor wich makes it versatile for many flavor components from mild to intense seasoning. Whole red snapper can be broiled, grilled, pan-fried, steamed, baked or deep-fried.

Health Benefits

Snapper is a vitamin B12 superstar. Contains all nine essential amino acids. 3 It's also packed with Vitamins D and E, the minerals magnesium and selenium, and is a good source of omega-3 fatty acids. 

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*All images are for illustration purposes only. Actual specifications, weight and prices of the product are subjected to changes.

Description

The Silver/Golden Pomfret flesh is flavourful and the fish is usually larger in size, so it is great for banquets. The best pomfrets come from local waters but these are rare. Usually cooked by steaming.

Health Benefits

It is a great source of calcium, vitamins A and D, and B vitamins, including vitamin B12, vital for the nervous system. It also offers iodine, critical for the thyroid gland. A useful brain food, the pomfret is good for eyesight and healthy hair and skin.

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Description

Black pomfret is better used for frying than the white pomfret which is mainly cooked by steaming.

Health Benefits

Pomfrets are high in Omega-3 polyunsaturated fatty acids, which helps to reduce cholesterol and the risk of heart diseases. Pomfrets also contain the minerals iron and magnesium.

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Description

White pomfret are commonly steamed and or fried. This fish has a delicate white flesh that has a non-fishy flavor.

Health Benefits

White Pomfrets are high in Omega-3 polyunsaturated fatty acids, which helps to reduce cholesterol and the risk of heart diseases. Chinese Pomfrets also contain the minerals iron and magnesium. Chinese pomfret is also high in Vitamin B3, B12, and Vitamin D.

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Description
A salmon fish fillet, meaning a thread or strip, is the flesh of a salmon fish which has been cut or sliced away from the bone by cutting lengthwise along one side of the fish parallel to the backbone. In preparation for filleting, any scales on the fish should be removed.

Health Benefits

It is rich in a protective antioxidant, astaxanthin, and it is an excellent source of high-quality protein, vitamins and minerals (including potassium, selenium and vitamin B12). However, it is the content of omega-3 fatty acids in salmon that receives the most attention, and rightly so.

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Description

There isn't much meat on a salmon head but the little there is comprises the choicest parts of the entire fish. The "collar" or front part of the neck if the fish had a neck is full of fat that melts in the mouth.

Health Benefits

Salmon fish head containing extra-high levels of vitamin A, omega-3 fatty acids, iron, zinc and calcium, according to research. The salmon fish head is the best source of healthy proteins, where the saturated fat is much lower in the fish head than other meat products.

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Description

The biggest feature of the barramundi in terms of appearance is that the back is clearly arched, and the pupils reveal a unique golden red brilliance. The meat quality of the barramundi is very tender and popular among consumers.

 Health Benefits

Fish is a low-fat high-quality protein. Fish is filled with omega-3 fatty acids and vitamins such as D and B2 (riboflavin). Fish is rich in calcium and phosphorus and a great source of minerals, such as iron, zinc, iodine, magnesium, and potassium.

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*All images are for illustration purposes only. Actual specifications, weight and prices of the product are subjected to changes.

Description

RedSnapper is a lean, moist fish with a firm texture and a distinctive sweet, nutty flavor wich makes it versatile for many flavor components from mild to intense seasoning. Whole red snapper can be broiled, grilled, pan-fried, steamed, baked or deep-fried.

Health Benefits

Snapper is a vitamin B12 superstar. Contains all nine essential amino acids. 3 It's also packed with Vitamins D and E, the minerals magnesium and selenium, and is a good source of omega-3 fatty acids. 

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*All images are for illustration purposes only. Actual specifications, weight and prices of the product are subjected to changes.

Description
Yellow Tail fish is rich in flavour. It is commonly used to make homemade fishballs, which will go along well with hotpot. Also hearty enough for the grill but also great seared, BBQ or baked. It will stand up to any marinade you can think of. 

Health Benefits

Yellow Tail fish is low in calorie and high in protein. It also contains an abundance of vitamins and nutrients such as vitamin A, D, calcium, and omega-3 fatty acids. Omega-3 are important for brain and heart health, and can even help to reduce the risk of heart disease and cancer. Healthy fats possess anti-inflammatory properties, and regular consumption of these fats can help to reduce inflammation in the body and reduce both the risk and symptoms of inflammatory conditions such as arthritis.

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Description

Plump, juicy and sweet, these jumbo scallops are harvested and individually, quick-frozen within hours of harvest, making them sashimi grade quality. They are great sautéed or boilled.

Health Benefits

Scallops have high amounts of proteins They're also a good source of both magnesium and potassium.

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*All images are for illustration purposes only. Actual specifications, weight and prices of the product are subjected to changes.

Description

RedSnapper is a lean, moist fish with a firm texture and a distinctive sweet, nutty flavor wich makes it versatile for many flavor components from mild to intense seasoning. Whole red snapper can be broiled, grilled, pan-fried, steamed, baked or deep-fried.

Health Benefits

Snapper is a vitamin B12 superstar. Contains all nine essential amino acids. 3 It's also packed with Vitamins D and E, the minerals magnesium and selenium, and is a good source of omega-3 fatty acids. 

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*All images are for illustration purposes only. Actual specifications, weight and prices of the product are subjected to changes.

Description

Mullet has a distinctive, almost earthy flavour that is not universally loved. This earthiness can be reduced by the addition of robust and lightly acidulated sauces, dressings and marinades featuring lemon, white wine vinegar, capers and garlic.

Health Benefits

The mullets are high in protein and omega-3 fat.

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Description

Our snakehead fish is breed in malaysia and slaughter alive in the market upon order. Need not worry about fishy taste compared to frozen imported ones. The meat of the snakehead was slightly more firm than the tilapia and both fillets had a mild flavor. The snakehead had no fishy aftertaste while the tilapia had a slightly fishy aftertaste which was barely detectable. Commonly steamed or boiled.

Health Benefits

Snakehead is a good source of protein and vitamin A. It also has a high content of arachidonic acid.

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*All images are for illustration purposes only. Actual specifications, weight and prices of the product are subjected to changes.

Description

Our snakehead fish is breed in malaysia and slaughter alive in the market upon order. Need not worry about fishy taste compared to frozen imported ones. The meat of the snakehead was slightly more firm than the tilapia and both fillets had a mild flavor. The snakehead had no fishy aftertaste while the tilapia had a slightly fishy aftertaste which was barely detectable. Commonly steamed or boiled.

Health Benefits

Snakehead is a good source of protein and vitamin A. It also has a high content of arachidonic acid.

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*All images are for illustration purposes only. Actual specifications, weight and prices of the product are subjected to changes.

Description

RedSnapper is a lean, moist fish with a firm texture and a distinctive sweet, nutty flavor wich makes it versatile for many flavor components from mild to intense seasoning. Whole red snapper can be broiled, grilled, pan-fried, steamed, baked or deep-fried.

Health Benefits

Snapper is a vitamin B12 superstar. Contains all nine essential amino acids. 3 It's also packed with Vitamins D and E, the minerals magnesium and selenium, and is a good source of omega-3 fatty acids. 

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*All images are for illustration purposes only. Actual specifications, weight and prices of the product are subjected to changes.

Description
The Red Grouper, also known as Coral Trout had a beautiful red body with blue spots. It is a highly-priced fish, especially during Chinese New Year. The fish meat is firm and bouncy. Also, it is usually steamed in Chinese restaurants to taste its freshness and quality.

Health Benefits

Red Grouper contain a lot of protein which is essential for repairing damaged body parts and building new tissue. Red Grouper serves as an abundant source of protein, which contain 16.5 grams of protein in a 3-ounce cooked serving of fish, which equates to just over 25 percent of your daily recommended intake of 50 grams of protein per day.

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Description

Cod has a very mild, milky flavor. Its texture is nice and flaky, but it’s firm enough to stand up well to baking and broiling. Since it’s a milder fish, we like to add flavor with citrus, herbs or spices. Cod will cook in under 15 minutes; it’s done when it flakes at the touch of a fork.

Health Benefits

Cod is a good source of omega-3 and omega-6 fatty acids. It is also rich in vitamins B12 and B6, niacin, as well as vitamins E, A, and C. It is a good source of phosphorus, potassium, selenium, and other trace minerals.

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*All images are for illustration purposes only. Actual specifications, weight and prices of the product are subjected to changes.

Description

Cod has a very mild, milky flavor. Its texture is nice and flaky, but it’s firm enough to stand up well to baking and broiling. Since it’s a milder fish, we like to add flavor with citrus, herbs or spices. Cod will cook in under 15 minutes; it’s done when it flakes at the touch of a fork.

Health Benefits

Cod is a good source of omega-3 and omega-6 fatty acids. It is also rich in vitamins B12 and B6, niacin, as well as vitamins E, A, and C. It is a good source of phosphorus, potassium, selenium, and other trace minerals.

Disclaimer

*All images are for illustration purposes only. Actual specifications, weight and prices of the product are subjected to changes.