Its young shoots and leaves are preferred to mature leaves as they are more tender and sweeter in taste. Kang Kong has a similar flavor and succulent texture to common spinach, with mild, nutty undertones. Commonly cooked in by stir-frying with chilli or boiled.
Kangkong contains your daily calcium and your daily magnesium. These are just a few of the vitamins and minerals that are contained in kangkong
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