Fresh Red Grouper (500g-600g)Regular price $30.00 Save $-30.00
The Red Grouper, also known as Coral Trout had a beautiful red body with blue spots. It is a highly-priced fish, especially during Chinese New Year. The fish meat is firm and bouncy. Also, it is usually steamed in Chinese restaurants to taste its freshness and quality.
Red Grouper contain a lot of protein which is essential for repairing damaged body parts and building new tissue. Red Grouper serves as an abundant source of protein, which contain 16.5 grams of protein in a 3-ounce cooked serving of fish, which equates to just over 25 percent of your daily recommended intake of 50 grams of protein per day.
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