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Duck Whole Leg | 鸭全腿 | (~300g)
Confit is the traditional and perhaps best-known method of using duck legs. Stewing the legs in their own fat, then packing the shredded meat under a layer of that same cooking fat makes an unctuous spread that smacks of luxury.
Duck meat is extremely flavorful and nutrient dense. It's an excellent source of protein and healthy fat as well as micronutrients including selenium, iron, and niacin.
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