Chicken feet are cooked and eaten in many countries. After an outer layer of hard skin is removed, most of the edible tissue on the feet consists of skin and tendons with no muscle. This gives the feet a distinct texture different from the rest of the chicken meat. Being mostly skin, chicken feet are very gelatinous.
Chicken feet are high in collagen, the most abundant protein in your body. This collagen content may help relieve joint pain, aid skin health and prevent bone loss.
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