Carrots is a unique composition between sweet, fruity and more harsh or bitter flavors. It is a root vegetable often claimed to be the perfect health food. It is crunchy, tasty and highly nutritious. Suitable for both sweet and savory recipes.
Carrots are highly nutritious, may improve eye health, boost immunity, provide anticancer effects, promote skin health and also improve blood sugar control. Carrots are a great source of important vitamins and minerals.
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