The banana leaf is the leaf of the banana plant. The leaves have a wide range of applications because they are large, flexible, waterproof and decorative. The aroma of the leaves leaves an subtle sweet flavor to the food that is cooked in or served on them. Besides adding flavor, the leaves keep juices in and protect food from burning, much as foil does.
Banana leaves contain polyphenols, which are natural antioxidants. Some of these polyphenols are also found in green tea.
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